At Global Jiu-Jitsu Academy, we have partnered with the Katikati Olympic Freestyle Wrestling Club to deliver a world-class wrestling program every Monday from 6:00 to 7:00pm.
We also run No-Gi Grappling classes, which combine Wrestling and Brazilian Jiu-Jitsu every Monday and Wednesday from 7:00 - 8:00pm.
These programs are ideal for adults and youth ages 15 and up who want to enter the world of Freestyle Wrestling, No-Gi Grappling, or Brazilian Jiu-Jitsu competition.
Rugby or League players who want to improve their tackling skills will also benefit from these programs, as will the lifestyle person who wishes to improve their fitness and overall conditioning.
What you can expect from this Program.
Wrestling takedowns and ground control.
Submission grappling.
Improved physical and mental conditioning.
Physical endurance.
Improved focus and discipline.
Improved balance, speed, explosiveness, and agility.