WRESTLING | NO GI GRAPPLING
Wrestling forms one of the oldest forms of combat, with its origins going back 15000 years.
At Global Jiu-Jitsu Academy, we have partnered with the Katikati Olympic Freestyle Wrestling Club to deliver a world-class Wrestling program every Monday from 6.00 pm-7.00 pm.
We also run No-Gi Grappling classes which incorporate a combination of Wrestling and Brazilian Jiu-Jitsu every Monday and Wednesday.
These programs are ideal for adults and youth from ages 15 and up who want to enter the world of Freestyle Wrestling, No-Gi Grappling, or Brazilian Jiu-Jitsu competition.
Rugby or League players wanting to improve their tackling skills will also benefit from these programs, as will the lifestyle person wishing to improve their fitness and overall conditioning.
No-Gi Grappling classes are every Monday and Wednesday, 7.00 pm-8.00 pm.
What you can expect from this Program.
At Global Jiu-Jitsu Academy, we have partnered with the Katikati Olympic Freestyle Wrestling Club to deliver a world-class Wrestling program every Monday from 6.00 pm-7.00 pm.
We also run No-Gi Grappling classes which incorporate a combination of Wrestling and Brazilian Jiu-Jitsu every Monday and Wednesday.
These programs are ideal for adults and youth from ages 15 and up who want to enter the world of Freestyle Wrestling, No-Gi Grappling, or Brazilian Jiu-Jitsu competition.
Rugby or League players wanting to improve their tackling skills will also benefit from these programs, as will the lifestyle person wishing to improve their fitness and overall conditioning.
No-Gi Grappling classes are every Monday and Wednesday, 7.00 pm-8.00 pm.
What you can expect from this Program.
- Wrestling takedowns and ground control.
- Submission grappling.
- Improved physical and mental conditioning.
- Physical endurance.
- Improved focus and discipline.
- Improved balance, speed, explosiveness, and agility.
- Friendship & support.
- Improved resilience, mental toughness, perseverance.
- Improved problem-solving skills.
- Improved confidence and self-esteem.
- Competition experience.
- Live sparring.