Advanced Brazilian Jiu Jitsu and Grappling
Having acquired the essentials of the fundamental self defence program, you are now ready to participate in the advanced program which represents the next step towards expert level of training, and is designed to incorporate live sparring, technical drilling and more advance techniques.
What you can expect some of the Benefits to this Program.
What you can expect some of the Benefits to this Program.
- Prepares the individual for their journey towards achieving the Black Belt.
- Improves physical fitness & mental concentration.
- Provides advance technique in sport jiu jitsu & self defence.
- Is designed for those that have acquired the basic Jiu Jitsu pre requisites to advance.
- Promotes weight loss and a healthy and sustainable lifestyle.
- Provides an environment of friendship & support.
- Improves resilience, mental toughness, perserverance and tolerance too stressful and pressure situations.
- Provides terrific problem solving skills.
- Helps improve confidence & self esteem.
- Is a great release for the day to day work grind.
- Lots of live sparring.